Those of you who have questions related to meditation practice can ask questions below

How was your meditation? Those of you who have questions related to meditation practice can ask questions below. love you all. I recommend walking meditation for half an hour after each sitting meditation, that would be great for your wellbeing overall. Those who do not have convenience for sitting in the afternoon can do walking instead. Soon I will guide you to meditate in all postures of standing, walking, laying down, and sitting (meditation in daily life/ activities). love you all.

Please, leave your question on this link: https://www.facebook.com/TammieTruongEnglish/posts/pfbid02zd4LZDMzjWbpoqZysMfdRcXPYSmXLJkKNg8yYdrXKs4ueZbtMkSsmBiVL8HJGmhYl

We love you all 💎 💖 ✨ Admin VA